Believe it or not, you can make your own delicious, low-fat microwave popcorn using normal popping corn and a brown paper lunch bag. It works perfectly.
The ingredient of Microwave Popcorn
- u00bd cup unpopped popcorn
- 1 teaspoon vegetable oil
- u00bd teaspoon salt, or to taste
The instruction how to make Microwave Popcorn
- In a cup or small bowl, mixture combination together the unpopped popcorn and oil. Pour the coated corn into a brown paper lunch sack, and sprinkle in the salt. Fold the height of the bag greater than twice to seal in the ingredients.
- Cook in the microwave at full capacity for 2 1/2 to 3 minutes, or until you hear pauses of just about 2 seconds amid pops. deliberately purposefully entrance the bag to avoid steam, and pour into a serving bowl.
Nutritions of Microwave Popcorn
calories: 137.1 caloriescarbohydrateContent: 24.6 g
cholesterolContent:
fatContent: 3.1 g
fiberContent: 4.9 g
proteinContent: 4.1 g
saturatedFatContent: 0.4 g
servingSize:
sodiumContent: 388.6 mg
sugarContent: 0.4 g
transFatContent:
unsaturatedFatContent: